Therapy can be beneficial for anyone experiencing emotional difficulties, relationship issues, or seeking personal growth.

We offer various types of therapy, including cognitive-behavioral therapy (CBT), psychodynamic therapy, and mindfulness-based therapy. Our therapists can help determine which approach is best suited to your needs.

The duration of therapy varies depending on individual needs and goals. It can range from a few sessions to several months or more.

Session frequency depends on your therapist's recommendation and your availability. Typically, sessions are scheduled weekly or bi-weekly.

Our therapy fees and insurance coverage vary. We take most major insurances including Aetna, Cigna, Optum and more.

Inquire about first responder rates by emailing groundsfortherapy@gmail.com.

You can schedule an appointment through the online booking system by visiting our Contact Page.

Yes, therapy is confidential, and your privacy is protected by law.

Yes, we offer teletherapy and online therapy sessions

Progress in therapy is subjective and varies from person to person. Your therapist will work with you to set goals and assess progress regularly.

Involving family members or loved ones in therapy sessions is possible and can be beneficial for addressing relationship dynamics and communication issues.

Please visit our Therapy Resources to learn more about what services are available.

LMHCs in Florida typically engage in clinical supervision for at least 1 hour per week or its equivalent based on caseload and professional need.

Clinical supervision sessions in Florida cover topics such as case conceptualization, treatment planning, intervention strategies, ethical dilemmas, cultural competency, and professional development.

Confidentiality and ethical considerations in clinical supervision in Florida adhere to state laws and professional ethical codes, ensuring client confidentiality, informed consent, and adherence to ethical standards of practice.

In Florida, LMHCs are typically required to maintain documentation of clinical supervision sessions, including dates, topics discussed, and any action plans or recommendations made.

LMHCs in Florida may receive clinical supervision remotely or through online platforms, provided that the supervision meets state requirements and maintains confidentiality and ethical standards.

The costs of clinical supervision in Florida may vary depending on the supervisor's fees and arrangements. LMHCs may explore options such as employer-provided supervision, sliding scale fees, or professional development grants for financial assistance.